Get a Headstart on your New Year Fitness Resolutions
New Year, New Me 2025 is right around the corner, and in between the champagne,…
Claire Rankine: Journey of a Champion
Please Note: This article discusses domestic abuse. In 2018, after a couple of years of…
First Look at Nike Strength in the UK
Few people in the world would fail to recognise Nike’s signature swoosh logo. Nike has…
Four Minutes to Fitness: Why Tabata is the Ultimate Workout
We covered training techniques in our previous blog, and we are back with another instalment.…
Fitness Jargon Decoded: Your A-Z Guide to Popular Fitness Acronyms
The fitness industry is no stranger to jargon, especially when it comes to the fitness…
Ultimate Guide to Studio Cycling at Home
Love it or hate it, studio cycling remains one of the most popular gym classes!…
Neil Adams MBE: A Life in Judo
Welcome to Fitshop's exciting new blog series, where we dive into the inspiring worlds of…
Making Your Tennis Training a Grand Slam!
Last week, Fitshop discussed table tennis, pickleball and teqball equipment, and this week, we are…