BodyMax CF485+ Pulley Attachment

Description: BodyMax CF485+ Pulley Attachment

The BodyMax CF485+ Weight Disc Loading Pulley Attachment is a great addition to add to the Bodymax CF485+ Power Rack, add to the already large amount of exercises you can perform on the Power Rack with the addition of this pulley system.

VERSATILITY

This great attachment which is compatible with both standard 1” weight plates and Olympic sized weight plates provides you with the opportunity to perform a wide variety of isolation exercises to compliment exercises such as the Deadlift, Squat and Bench Press! Isolation exercises have several distinct advantages.

First of all, they allow a person to correct any muscle imbalances that may exist. With so many muscle groups in the body, it can be very difficult to work them evenly. Thankfully, most muscle imbalances are minor and can be corrected with a few sessions of isolation. Another quality of isolation exercises, is the fact that you can use a "rotation" approach to regulate the downtime between workouts.

Simply put, you are working to exhaust one muscle group, and then working another group while the first one is taking a break. Since isolation exercises concentrate all the exertion and fatigue in one place, this provides you with an opportunity to go to the gym the next day and focus on another muscle group without the fear of injury!

COMPATIBILITY

The BodyMax CF485+ Weight Disc Loading Pulley Attachment is also compatible with standard or Olympic sized weight plates, providing you with greater flexibility in terms of weight plates choice in order to suit your needs and compliment the existing equipment you may already have.

EXERCISE VARIETY

Exercise variance is more important than just physical benefits, it's also good for your brain. To escape boredom the mind needs variation in movement. Boredom results in loss of interest which results in less frequent or inexistent exercise. With the addition of this great pulley system you can add exercises such as lat pulldowns, cable resistance shrugs, lat pullovers, cable resistance bicep curls and many more!

Please Note: This item is only compatible with the CF485+ (Plus Series) Power Rack. It is not compatible with the CF475 nor the original CF485 Power Rack.