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£229.00
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Key Features:
- Works with all indoor bikes, like exercise bikes and bicycle ergometers
- Lets your bike move naturally with up to 9 degrees of tilt
- Easy to set up under your stationary bike
- Built tough with strong, reinforced plastic
- Affordable way to boost your cycling workout
Details
Specification
Description: Curveplate Rocker Plate
Curveplate is a game-changing accessory for your indoor bike, designed to mimic outdoor conditions. It fits all types of indoor bikes, including bicycle ergometers, exercise bikes, and indoor bikes. With easy installation under your bike and no need for external power, a rocker plate provides a dynamic ride. Its robust construction features injection-moulded plastic reinforced with fibreglass, supporting up to 240kg. Curveplate’s patented surface geometry allows for realistic tilting up to nine degrees, offering a safe and immersive workout.
REALISTIC RIDE
BUILT TO LAST
IMPROVES CORE STABILITY
ENHANCED TRAINING REALISM
A rocker plate adapts to your pedalling behaviour, allowing left-right movements of the bike. This feature replicates the feel of outdoor cycling, making your workouts more enjoyable and realistic. The ability to experience cornering and inclinations without the risk of falling adds an exciting dimension to your training routine. The patented surface geometry, with an interplay of curves, flat surfaces, and angles, ensures smooth and natural movements.
IMPROVED CORE STABILITY
Using Curveplate activates and strengthens your core muscles. The dynamic movements require constant balance adjustments, engaging your abdominal and lower back muscles more effectively than traditional stationary biking. This leads to better overall core stability and strength, which is crucial for maintaining good posture and preventing injuries.
INCREASED MUSCLE ENGAGEMENT
A rocker plate enhances muscle activation in the glutes, upper body, and arms. The cradling motion during pedalling simulates outdoor riding conditions, requiring more effort from these muscle groups. This results in a more comprehensive and effective workout, targeting muscles that standard indoor bikes often miss. The dynamic changes between standard riding, weighing, and cornering engage different muscle groups, providing a varied and challenging workout.
REDUCED PRESSURE AND DISCOMFORT
The gentle swaying of the bike reduces pressure on the buttocks and lumbar spine, making long rides more comfortable. This reduces the risk of soreness and pain, allowing for longer, more enjoyable sessions. The improved comfort can help maintain a consistent workout routine. The design ensures that the bike cannot tilt excessively, providing a safe and comfortable experience.
ENHANCED BALANCE AND COORDINATION
A rocker plate helps improve your balance and coordination by requiring fine motor control during rides. The slight movements and tilts train your body to maintain equilibrium, enhancing your overall cycling skills. This is particularly beneficial for cyclists aiming to refine their technique and performance. The balance training improves cycling ability and overall body control and coordination.
VERSATILE TRAINING ZONES
Curveplate supports various riding techniques through its three distinct zones: Orange, Green, and Red. Each zone offers unique benefits, from normal riding to sharp cornering, providing a versatile training platform. This variability helps prevent muscle adaptation and promotes continued improvement. The zones facilitate different types of muscle activation and balance training, ensuring a well-rounded workout.
THREE ZONES FOR FULL BODY ACTIVATION
ORANGE ZONE
Normal riding that gently swings the bike side to side:
■ Reduces friction on the buttocks - less pain
■ Long rides are far more comfortable for the tailbone and the lumbar spine
■ The sense of balance on your bike is strengthened by the swinging movements
■ Upper body musculature is trained more intensively
■ Reduces friction on the buttocks - less pain
■ Long rides are far more comfortable for the tailbone and the lumbar spine
■ The sense of balance on your bike is strengthened by the swinging movements
■ Upper body musculature is trained more intensively
GREEN ZONE
Facilitates easy cornering with slight inclinations:
■ Balance training in a slight inclined position
■ Fine motor skills are increasingly trained
■ Balance training in a slight inclined position
■ Fine motor skills are increasingly trained
RED ZONE
Allows for sharp cornering up to nine degrees:
■ Cornering up to nine degrees inclination
■ Lateral muscles in the upper body are more stressed
■ Slalom ride (agile riding)
■ Cornering up to nine degrees inclination
■ Lateral muscles in the upper body are more stressed
■ Slalom ride (agile riding)
WHAT'S IN A SET
Each Curveplate set includes:
■ 2 Curveplate units made from robust injection-moulded plastic reinforced with fibreglass
■ 4 durable Velcro straps made of polyamide to secure the Curveplate under your stationary bike
■ 2 Curveplate units made from robust injection-moulded plastic reinforced with fibreglass
■ 4 durable Velcro straps made of polyamide to secure the Curveplate under your stationary bike
Specification: Curveplate Rocker Plate
Brand
Curveplate
SKU
FAMA0410
Condition
new
Weight
5 kg
Maximum User Weight
240 kg
Dimensions Open
82x19x8 cm (LxWxH)