Force USA G3 V2 Multi Smith Machine

A huge pro of the all-in-one training solution is the saving you make in money, space, and time. Instead of having to buy three machines, then find space for them, then move between them as you work out, the all-in-one trainer keeps all three to a single station. The G3’s wide range of machines and types of equipment allow for a huge variety of workouts. The Smith machine is designed around the natural movement of your body, creating a comfortable and safe workout. The power rack is a classic piece of fitness equipment, extremely versatile and able to work out a wide variety of muscle groups. The functional trainer allows for hundreds of different exercises, and with two separate pulley systems, two users can train on the G3 at one time. The multi-grip pull-up station allows you to work your core and target different muscle groups with different grip positions. The G3 even has weight plate and attachment storage added to help keep your workout space neat, tidy, and your workouts efficient. The G3 is simple and easy to set up, and provides excellent value with its combination of three machines in one single station. The weight plate loading system is simple and easy to use, and means users can load their own plates to the machine (weights sold separately).

The Smith machine is a staple piece of strength equipment, which allows the user to complete barbell exercises on a fixed vertical plane. Using sliding rollers, the barbell is kept steady and straight as users push, which means they don’t need to worry about balancing it. This means the user is free to target specific muscle groups, and push themselves further with the safety and security provided by the Smith mechanism. On the G3, the Smith machine can take up to 350kg of weight, which suits even the more advanced user. The barbell’s rest height can be adjusted along the 12 height positions. Four included band pegs may be added to the Smith machine in order to generate further resistance.

As well as the three fundamental pieces of gym kit, the G3 comes with an impressive array of added features. The multi-grip pull-up station is great for core exercises, and by varying your hand position you can target specific muscle groups. A core trainer/landmine attachment helps build upper body strength and can improve balance and stability. A suspension trainer hook offers the user a base for a huge range of suspension training exercises. There’s also weight plate and attachment storage built in to the frame, keeping your gym space neat, tidy, and clutter-free. The full list of attachments included with the Force USA G3 V2 include:

• 1 x barbell holder
• 2 x spotter bars
• 2 x J-hooks
• 4 x band pegs
• 1 x long straight bar
• 1 x short straight bar
• 2 x nylon handles
• 4 x carabiners
• 1 x tricep rope
• 10 x spring collars
• 1 x core trainer
• 1 x A-bar row
• 4 x attachment storage hooks
• 6 x weight plate storage sleeves
• 1 x landmine attachment