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Force USA Squat & Power Racks
Maximise your lifting potential with Force USA Squat & Power Racks. These robust and versatile racks offer the perfect foundation for your strength training routine. Designed for heavy lifting, they provide safety and stability, making them essential for squats, bench presses, and more. They are suitable for both home and commercial use.
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RRP £6,295.00 -6%NOW £5,895.00Finance from £81.80 p.m.
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RRP £5,255.00 -4%NOW £4,995.00Finance from £69.31 p.m.
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RRP £1,595.00 -25%NOW £1,195.00Finance from £16.58 p.m.
Introducing Squat & Power Racks
When setting up a gym, a solid rack is the foundation of heavy lifting. But which one should you go for? There are two main options: a power rack or a squat rack. Simple enough, right? Not always. These two racks often get mixed up. So, let’s clear things up. We’ll break down the key differences, cut through the confusion, and make sure you pick the perfect rack for your training setup.
What is a Power Rack?
A power rack is a sturdy, four-post frame designed for heavy lifting. It comes with adjustable barbell supports, built-in safety bars, and attachment options that make weight training safer and more versatile. The enclosed structure provides a solid base for exercises like squats, bench presses, and deadlifts, reducing the risk of failed lifts turning into accidents.
Many power racks include pull-up bars, weight plate storage, and compatibility with cable attachments, making them a complete strength-training setup.
Many power racks include pull-up bars, weight plate storage, and compatibility with cable attachments, making them a complete strength-training setup.
Power Rack Pros and Cons
✓ Built for safe solo training – Adjustable safety bars catch the barbell if a rep doesn’t go to plan.
✓ Versatile and expandable – Compatible with dip bars, pulley systems, and other add-ons for a wider range of exercises.
✓ Strong and stable – The four-post design provides a sturdy base, even under heavy loads.
✕ Needs more space – The large frame requires a dedicated training area.
✕ Higher price range – Extra stability and features come at a cost.
✓ Versatile and expandable – Compatible with dip bars, pulley systems, and other add-ons for a wider range of exercises.
✓ Strong and stable – The four-post design provides a sturdy base, even under heavy loads.
✕ Needs more space – The large frame requires a dedicated training area.
✕ Higher price range – Extra stability and features come at a cost.
What is a Squat Rack?
A squat rack is a compact, open-frame structure designed to hold a barbell at different heights, making it ideal for exercises like squats, overhead presses, and bench presses. Unlike a power rack, it doesn’t have four enclosing posts.
Most squat racks come with adjustable J-hooks to set the barbell at the right height, while some models include spotter arms for extra safety. Simple yet effective, this type of rack is perfect for those who want a sturdy setup without taking up too much room.
Most squat racks come with adjustable J-hooks to set the barbell at the right height, while some models include spotter arms for extra safety. Simple yet effective, this type of rack is perfect for those who want a sturdy setup without taking up too much room.
Squat Rack Pros and Cons
✓ Compact design – Fits into smaller spaces.
✓ Budget-friendly – More affordable than power racks.
✓ Easy to set up and move – Lighter and less bulky, so it’s easier to reposition when needed.
✕ Fewer safety features – Without full enclosure and built-in safety bars, a spotter or spotter arms are recommended for heavy lifting.
✕ Limited expansion options – Fewer attachments compared to power racks, though some models offer pull-up bars and weight plate storage.
✓ Budget-friendly – More affordable than power racks.
✓ Easy to set up and move – Lighter and less bulky, so it’s easier to reposition when needed.
✕ Fewer safety features – Without full enclosure and built-in safety bars, a spotter or spotter arms are recommended for heavy lifting.
✕ Limited expansion options – Fewer attachments compared to power racks, though some models offer pull-up bars and weight plate storage.
Squat Rack vs. Power Rack: Key Differences
Squat racks and power racks might look similar, but they offer very different training experiences. The right choice depends on space, safety needs, and workout style.
Safety & Stability
• Power racks have built-in safety bars that catch the barbell if a lift fails, making them a safer option for solo training.
• Squat racks offer spotter arms (on some models), but they don’t enclose the lifter, meaning there’s less protection if a rep goes wrong.
• Squat racks offer spotter arms (on some models), but they don’t enclose the lifter, meaning there’s less protection if a rep goes wrong.
Versatility & Attachments
• Power racks work like a training hub, with room for pull-up bars, dip stations, cable pulleys, and weight storage.
• Squat racks focus on simplicity, handling squats, presses, and bench work without extra add-ons.
• Squat racks focus on simplicity, handling squats, presses, and bench work without extra add-ons.
Who Should Use Each Type?
✔ Pick a power rack if…
• You lift heavy and want built-in safety features.
• You have the space for a larger, more stable setup.
• You want a rack that can grow with your training, with room for attachments and accessories.
• You have the space for a larger, more stable setup.
• You want a rack that can grow with your training, with room for attachments and accessories.
✔ Pick a squat rack if…
• You need a compact, no-fuss setup for strength training.
• You want something budget-friendly but still sturdy.
• You train with a spotter or don’t lift heavy enough to need a full enclosure.
• You want something budget-friendly but still sturdy.
• You train with a spotter or don’t lift heavy enough to need a full enclosure.
Types of Squat & Power Racks
There are a few different types of squat and power racks. Here’s how they compare:
Squat Stands & Half Racks
A lightweight, open-frame setup with two uprights or a half-cage design. Ideal for those who need a squat rack without taking up too much room.
• Perfect for home gyms or PT studios with limited space.
• Handles squats, presses, and bench work with ease.
• Some models include spotter arms for extra safety.
• Perfect for home gyms or PT studios with limited space.
• Handles squats, presses, and bench work with ease.
• Some models include spotter arms for extra safety.
Full Power Racks
A four-post structure designed for serious lifting. Built-in safety bars and extra attachment options make these the go-to choice for heavy-duty training.
• Best for lifters who train solo and want extra safety.
• Supports pull-ups, dips, cable attachments, and weight storage.
• Requires more space but offers maximum versatility.
• Best for lifters who train solo and want extra safety.
• Supports pull-ups, dips, cable attachments, and weight storage.
• Requires more space but offers maximum versatility.
Wall-Mounted Racks
A foldable, wall-mounted design that swings out when needed and tucks away when not in use.
• Ideal for garage gyms, small training spaces, or multi-use rooms.
• Provides stability without taking up a permanent footprint.
• Some models include pull-up bars and storage features.
• Ideal for garage gyms, small training spaces, or multi-use rooms.
• Provides stability without taking up a permanent footprint.
• Some models include pull-up bars and storage features.
All-in-One Trainers
A hybrid rack system that combines a power rack with cable pulleys, Smith machines, and dip stations.
• Great for full-body training without needing multiple machines.
• Combines free weights with functional training options.
• Takes up more space but replaces multiple pieces of equipment.
• Great for full-body training without needing multiple machines.
• Combines free weights with functional training options.
• Takes up more space but replaces multiple pieces of equipment.
Key Features to Consider
A good rack needs to be strong, safe, and right for your training style. Here’s what to keep in mind:
Must-Have Features
A solid rack needs to tick a few key boxes to handle heavy lifts safely and effectively:
✔ Sturdy frame & high weight capacity – A rack should feel rock-solid, not wobbly. Check the steel gauge and max load capacity to make sure it can handle your lifts.
✔ Adjustable safety bars & J-hooks – These let you set the bar at the right height for squats, presses, and deadlifts while acting as a backup in case a lift doesn’t go as planned.
✔ Pull-up bar – Adds more versatility without taking up extra space. Great for upper-body training and grip strength.
✔ Sturdy frame & high weight capacity – A rack should feel rock-solid, not wobbly. Check the steel gauge and max load capacity to make sure it can handle your lifts.
✔ Adjustable safety bars & J-hooks – These let you set the bar at the right height for squats, presses, and deadlifts while acting as a backup in case a lift doesn’t go as planned.
✔ Pull-up bar – Adds more versatility without taking up extra space. Great for upper-body training and grip strength.
Nice-to-Have Extras
Some features aren’t essential, but they add convenience and variety to your workouts:
✔ Cable attachments & pulley systems – Turn your rack into a multi-function training station with options for lat pulldowns, tricep pushdowns, and more.
✔ Weight plate storage – Keeps everything organised and within arm’s reach instead of scattered across the floor.
✔ Dip bars – A great add-on for bodyweight training and extra upper-body work.
✔ Cable attachments & pulley systems – Turn your rack into a multi-function training station with options for lat pulldowns, tricep pushdowns, and more.
✔ Weight plate storage – Keeps everything organised and within arm’s reach instead of scattered across the floor.
✔ Dip bars – A great add-on for bodyweight training and extra upper-body work.
Practical Considerations
The best rack isn’t just about what it can do—it also needs to fit your space, routine, and budget:
✔ Space & size – Got a dedicated gym area? A full power rack might be the way to go. Short on space? A half rack or wall-mounted option could be a better fit.
✔ Training style – The best choice comes down to experience and goals. Some racks offer a straightforward setup, while others come with extra attachments for more variety in training.
✔ Budget – There are options for every price range, from simple starter racks to premium, commercial-grade designs.
✔ Space & size – Got a dedicated gym area? A full power rack might be the way to go. Short on space? A half rack or wall-mounted option could be a better fit.
✔ Training style – The best choice comes down to experience and goals. Some racks offer a straightforward setup, while others come with extra attachments for more variety in training.
✔ Budget – There are options for every price range, from simple starter racks to premium, commercial-grade designs.
What You Can Do with a Squat & Power Rack
A squat or power rack opens up a wide range of strength-training exercises. From classic barbell lifts to pull-ups and dips, it’s a solid base for building strength and technique.
• Squats – Back squats, front squats, box squats—you name it. A rack keeps the bar secure so you can focus on form and strength.
• Bench press – Set up a bench inside the rack, adjust the J-hooks, and you’ve got a safe, controlled bench press station.
• Deadlifts – While the rack itself isn’t needed for deadlifts, it’s great for rack pulls and lockout training.
• Pull-ups – Many racks come with a built-in pull-up bar, perfect for upper-body strength.
• Overhead press – Set the bar at shoulder height for strict presses, push presses, and more.
• Squats – Back squats, front squats, box squats—you name it. A rack keeps the bar secure so you can focus on form and strength.
• Bench press – Set up a bench inside the rack, adjust the J-hooks, and you’ve got a safe, controlled bench press station.
• Deadlifts – While the rack itself isn’t needed for deadlifts, it’s great for rack pulls and lockout training.
• Pull-ups – Many racks come with a built-in pull-up bar, perfect for upper-body strength.
• Overhead press – Set the bar at shoulder height for strict presses, push presses, and more.
Top Picks for Squat & Power Racks
From compact home setups to commercial-grade strength stations, here are some of our favourite racks in the line-up.
Taurus Elite Half Rack V2
Solid, smart, and ready to handle serious weight—this rack’s built for big lifts and tidy spaces. It’s kitted out with handy extras like a pull-up bar, landmine attachment, and storage horns, so you can mix up your training without any fuss. Strong, stylish, and ready when you are.
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Taurus Elite Squat Rack
This one’s built for serious sessions. The walk-in design gives you space to train comfortably, with bar rests set up for quick changes between lifts. It’s tough, tidy, and finished with scratch-resistant materials—plus there’s space to store your plates, so nothing’s left lying around.
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BodyCraft F430 Power Rack
Built for home gyms, but with a feel that’s anything but basic. The wide walk-in design gives you plenty of room to move, the chin-up bar adds upper-body work to your sessions, and the clever 2-inch spacing lets you fine-tune your setup. It’s solid, customisable, and made to grow with your training.
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BodyMax CF470 Heavy Half Power Rack
Strong, compact, and ready to slot into your home setup. This half rack brings the essentials—pull-up bar, adjustable spotters, and plate storage—without taking up loads of room. With a 363kg weight capacity, it's got all the strength you need, minus the fuss.
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Taurus Pro Folding Wall Rack
Smart, strong, and great when space is tight. This wall-mounted rack folds in when you’re done, but holds its own when it’s time to train. With a pull-up bar, J-hooks, and loads of height adjustments, it’s a clever choice for home or semi-pro setups that need flexibility without the bulk.
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BodyMax CF480 Heavy Duty Multi Press Walk-In Squat Rack
Spacious, sturdy, and built to back you up. This walk-in rack gives you 13 bar positions to work with, adjustable safety catchers for peace of mind, and space to store your plates. It’s solid steel, supports up to 363kg, and plays best with a 7ft bar—just what your home gym's been waiting for.
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All-in-One Trainers
If a rack’s just the start of what you need, an all-in-one trainer gives you the whole package. These machines combine racks, cables, and attachments in one tidy setup—ideal for mixing up your workouts without cluttering your space.
Taurus MS5 Plate Complete Trainer
This one’s designed to do it all. The MS5 brings together a power rack, cable system, and functional trainer in one compact frame. It features a dual adjustable cable setup with a smooth 1:2 ratio, comes with multiple attachments, and is built with durable iron cables and nylon covers.
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Taurus MS35 Pro Multi Smith
Everything you could ask for in one sleek machine. The MS35 packs in a half rack, Smith machine, dual pulleys, pull-up handles, and more—all running on smooth ball bearings for a fluid, comfortable feel. It’s built to commercial standards, with two 90kg weight stacks and a solid frame that’s ready for serious training.
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The Best Brands in Strength Training
Strength training puts your gear through its paces, which is why quality matters. The brands behind these racks are trusted for a reason—strong builds, smart design, and reliability that holds up, session after session.
Taurus
Taurus gear is built for heavy training, with power racks, weight benches, and multi-gyms designed to handle tough workouts. Strong frames, quality materials, and reliable design make this a solid choice for anyone pushing big numbers.
BodyCraft
BodyCraft designs multi-gyms, Smith machines, and functional trainers that feel smooth to use and stand up to years of training. Great engineering, smart features, sturdy frames, and innovative add-ons—everything you need for a proper home setup.
BodyMax
From power racks and benches to barbells and dumbbells, BodyMax delivers well-built strength equipment that keeps up with your workouts without breaking the bank.
Force USA
Force USA builds multi-functional machines that bring big lifting power into one setup. From Smith machines and power racks to all-in-one systems, their gear is built strong, designed smart, and ready for those intense sessions.
Inspire Fitness
Inspire Fitness has spent over 20 years creating multi-functional strength equipment, ranging from functional trainers and Smith machines to racks, benches, weights, and more. In 2022, they merged with Centr, which is now a leading name in the fitness industry and training.
Tunturi
Tunturi brings sleek, space-saving designs to the strength game. Their lineup includes adjustable benches, compact multi-gyms, strength machines, and more.
NOHRD
NOHRD racks stand out with their signature wood design—clean, natural, and built with care. They’re strong, smooth to use, and bring a touch of something different to your strength setup.
Expand Your Workouts with Attachments & Accessories
Once you’ve got your rack sorted, it’s the extras that really bring your setup to life. Here are a few bits worth adding to the mix.
• Weight plates – The more you’ve got, the further you can go.
• Barbells – Essential for all your big lifts.
• Dip bars – Great for chest, shoulders, and triceps—classic bodyweight training at its best.
• Landmine attachments – For rows, presses, and all the twisty, rotational stuff.
• Weight benches – Flat, adjustable, or incline—ideal for presses and support work.
• Additional weight stacks – More weight, more challenge. Simple.
• Spotter arms – Extra peace of mind when you’re lifting solo.
• Jammer arms – Turn your rack into a pressing machine.
• Monolift arms – No step-back squats—just unrack and go.
• Resistance bands – Easy to use, super versatile, and great for mixing things up.
• Storage racks – Keep your plates off the floor and everything in its place.
• Flooring – Protect your gear and your floor, and cut down the clatter.
• Weight plates – The more you’ve got, the further you can go.
• Barbells – Essential for all your big lifts.
• Dip bars – Great for chest, shoulders, and triceps—classic bodyweight training at its best.
• Landmine attachments – For rows, presses, and all the twisty, rotational stuff.
• Weight benches – Flat, adjustable, or incline—ideal for presses and support work.
• Additional weight stacks – More weight, more challenge. Simple.
• Spotter arms – Extra peace of mind when you’re lifting solo.
• Jammer arms – Turn your rack into a pressing machine.
• Monolift arms – No step-back squats—just unrack and go.
• Resistance bands – Easy to use, super versatile, and great for mixing things up.
• Storage racks – Keep your plates off the floor and everything in its place.
• Flooring – Protect your gear and your floor, and cut down the clatter.
Keeping Your Rack in Top Shape
A little care goes a long way in keeping your rack smooth, safe, and ready for every workout. It doesn’t take much—just regular cleaning, a bit of lubrication, and the occasional check-up. Here’s what to do.
✔ Check bolts and fastenings – Give everything a quick once-over now and then to make sure nothing has loosened over time.
✔ Keep it clean – Wipe down the frame, bar holders, and attachments to prevent dust and sweat buildup.
✔ Lubricate moving parts – If your rack has adjustable safety bars or pulley attachments, a touch of lubricant helps keep them running smoothly.
✔ Protect the floor – Using a mat under the rack can prevent floor damage and keep things stable.
✔ Check bolts and fastenings – Give everything a quick once-over now and then to make sure nothing has loosened over time.
✔ Keep it clean – Wipe down the frame, bar holders, and attachments to prevent dust and sweat buildup.
✔ Lubricate moving parts – If your rack has adjustable safety bars or pulley attachments, a touch of lubricant helps keep them running smoothly.
✔ Protect the floor – Using a mat under the rack can prevent floor damage and keep things stable.
Why Buy Your Squat & Power Racks From Fitshop?
Fitshop is the longest-established fitness equipment retailer in the UK and Europe’s #1 for home fitness. When you choose to buy from us, you’ll enjoy a range of great benefits, including:
- Expert sales staff offering impartial advice in-store, online, over the phone, via email, live chat, and social media.
- Try before you buy: Most of our Squat & Power Racks and equipment can be tested in-store, and we offer demos of compatible workout apps. Find your nearest store here.
- Interest-free finance: Available both online and in-store to help you invest in your purchase. Find out more here.
- Delivery: We offer various delivery options across the UK through our trusted courier partners. Learn more here.
- Aftercare: Our dedicated team provides world-class support and is available 7 days a week to help with any questions or queries.
SALES TEAM
If you’d like to learn more about our range of Squat & Power Racks or have any other questions, don’t hesitate to contact our in-house commercial sales team at sales@fitshop.co.uk or call us on 0141 737 2250.